The Animal Instinct

Animal activism is passionate and grueling work. Since so much of animal activism is energy projected outward, we often forget to take care of our own mental, emotional, and spiritual well-being. But it is possible to balance the stress, urgency, and overwhelm of animal activism with healing and grounding energetic practices. We want to do our best work for fellow animals with the time we have on this planet, and this is only possible when our inner selves (not just our physical bodies) are at optimal health!
 
I am a meditation facilitator and Animal Reiki teacher certified in the Let Animals Lead® method created by Kathleen Prasad. I've supported many different species of animals with this meditative healing modality, and in recent years I've also supported other frontline animal lovers such as animal shelter staff/volunteers, veterinarians, vet techs, and animal educators. Along the way, my energetic practice aligned with a focus on animal activism.

When a couple of activists asked about learning meditation in 2023, I began offering these online sessions every month. These free monthly energetic support meetings are a welcoming space for any animal activist or animal lover. It doesn't matter the type of work you do for animals, or if you've never meditated before, as long as you believe in (or are at least open to) animal rights and animal liberation. I believe in total support of animal liberation, from direct action all the way to the collective energetic level.

We often discuss any pertinent animal rights topics and then do a group meditation. Sometimes we have two people, sometimes twenty. This is simply an open space where we can discuss, explore healing meditative practices, as well as support each other on behalf of fellow animals. 

If you are interested in joining these free sessions, fill out the form below or email me at linda@theanimalinstinct.com.